iii. Circadian rhythms20 November 2005 at 05:48 | Posted in Circadian rhythm | Leave a comment
Tags: Circadian rhythm, Sleep disorder
Isn’t there already enough on the internet about circadian rhythms and disorders thereof? Certainly, more than enough. With a few notable exceptions it is too general or too specific, too commercial or too technical and, in some cases, too out-of-date.
I’ve been wading through it for well over a year now. I’ve gleaned bits of info from studies of animals, of shift workers and of the seasonally depressed, of the human eye and brain and, of course, from studies of people who have the same diagnosis as myself. I’ve participated in discussions on lists and boards. I’ve tried explaining some of these things for people who show an interest, whether genuine or polite. I need all this stuff organized into pertinent and bite-sized pieces.
Hence, an attempt here.